ready to end

love-hate relationship

with your body for good?

ready to end
the love-hate relationship

with your body for good

Discover your confidence level by taking 
our free body confidence quiz!


true confidence starts with self-awareness

Our Confidence Quiz is a tool we created to help you understand your confidence level starting point, so you can forge your path to unstoppable confidence.

how exactly?

With our supportive community that educates, inspires, and empowers you to cultivate body confidence and improve your self-esteem.


After taking the quiz, you’ll gain immediate FREE access to 3 techniques you can use NOW to be more confident + build the life you deserve!


There are 3 Confidence Levels. 80% of women fall into the lowest level. Which level will you fall under?


Join the
BodCon community

Your Path to Unlocking Limitless Confidence and Radical Self-Acceptance Starts Here


a new life awaits...

Ever stay home because of how you look? Or perhaps, you feel constantly insecure? You're not alone…


of women are unhappy 
with their bodies.


are missing out on their own 

lives due to body image.

that's why we're on a mission to help millions gain confidence

this could be the first chapter of your transformation story

just imagine what your life would be like if you could just:

  • Tame your insecurities
  • Quiet your inner critic once and for all
  • Rock unapologetic body and self-confidence

the struggle of living with low body confidence is real. 

  • You stopped going to parties.
  • You no longer go to the gym.
  • You gave up on yourself.
  • All you want to do is stay at home and avoid the pain. 

what's worse...
you stopped showing up for yourself. 

But this is not your fault!
It's a consequence of our society and traumatic personal experiences that shaped your self-perception.


This quiz will guide you through a life-changing journey by understanding your unique starting point, and show you the way forward.

the first step is discovering your confidence level

Take the quiz now

real people, real transformations

Amanda, 48:
"Taking The BodCon's confidence quiz was a game-changer for me. It helped me understand my starting point and motivated me to work on my self-confidence."

Emily, 34:
"I couldn't believe how accurate The BodCon's quiz was in pinpointing my confidence struggles. This experience has been a turning point for me. I'm now on the path to confidence, and I can't thank this tool and its resources enough.”

Lisa, 61:
"I used to struggle with low self-esteem and felt like I was hiding from the world. The BodCon's quiz opened my eyes to the root of my issues. It's been a transformative journey, and I'm now proudly stepping into my own skin with newfound self-love."

start here

Take our FREE 5-minute quiz to find out your confidence level, learn how to shift your mindset and become your own cheerleader.

Gain greater self-awareness, unstoppable confidence and the self-love you deserve.

Take the quiz now

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Be sure to follow us for confidence-boosting content every single day.